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Wadadlivity (Afro-Caribbean Wellness) W/ Stephanie Winter
Wadadlivity Wadadlivity

Wadadlivity (Afro-Caribbean Wellness) W/ Stephanie Winter

This episode of the Sunbeam Chats Podcast, features, Stephanie Winter a Yoga Alliance certified instructor with E-RYT200 certification, and specialized training in Yin and Kemetic Yoga. She is the Founder of Wadadlivity which is a community of people conscious about the benefits of a plant-based diet and Yoga.

In this conversation, we are chatting  about Yoga, plant-based eating, Afro-Caribbean wellness and lifestyle. Stephanie talks about her journey from life in Canada and a career in Tech, to her transition back to her homeland Antigua and building her Community. 

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