For folks who still like to read…

Explore our collection of blogs covering travel, food, yoga philosophy, mental health, holistic care and the business of wellness, all through an Afro-Caribbean lens.


What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 2)
Wadadlivity Wadadlivity

What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 2)

Celebrate 10 years of wellness entrepreneurship with Stephanie Winter, founder of Wadadlivity. Discover 10 powerful lessons on failure, resilience, community, and self‑care that inspire growth in business and life. Explore Afro‑Caribbean wellness insights and learn how to align passion with purpose.

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What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 1)
Wadadlivity Wadadlivity

What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 1)

Celebrate 10 years of wellness entrepreneurship with Stephanie Winter, founder of Wadadlivity. Discover 10 powerful lessons on failure, resilience, community, and self‑care that inspire growth in business and life. Explore Afro‑Caribbean wellness insights and learn how to align passion with purpose.

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Wadadlivity (Afro-Caribbean Wellness) W/ Stephanie Winter
Wadadlivity Wadadlivity

Wadadlivity (Afro-Caribbean Wellness) W/ Stephanie Winter

This episode of the Sunbeam Chats Podcast, features, Stephanie Winter a Yoga Alliance certified instructor with E-RYT200 certification, and specialized training in Yin and Kemetic Yoga. She is the Founder of Wadadlivity which is a community of people conscious about the benefits of a plant-based diet and Yoga.

In this conversation, we are chatting  about Yoga, plant-based eating, Afro-Caribbean wellness and lifestyle. Stephanie talks about her journey from life in Canada and a career in Tech, to her transition back to her homeland Antigua and building her Community. 

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