For folks who like to read…

Explore our collection of blogs covering travel, food, yoga philosophy, mental health, holistic care and the business of wellness, all through an Afro-Caribbean lens.

Antigua Voices Ep. 2 - Beekeeping, Wellness & Caribbean Honey at Zen Apiary
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Antigua Voices Ep. 2 - Beekeeping, Wellness & Caribbean Honey at Zen Apiary

Step into the world of Zen Apiary, a Black woman–owned beekeeping startup in Antigua blending sustainability and wellness. In this episode of Antigua Voices, we go beyond the beach to explore the buzzing heart of the island with Shemelia Arrindell, a passionate beekeeper and esthetician dedicated to protecting Antigua and Barbuda’s bees.

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Introducing the Wadadlivity Founder’s Story + Our New ‘Antigua Voices’ Series
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Introducing the Wadadlivity Founder’s Story + Our New ‘Antigua Voices’ Series

In this short film, Stephanie Winter opens up about her journey as an Antiguan wellness entrepreneur — a path shaped by love, loss, and a profound connection to home. She shares how Wadadlivity began as a personal creative outlet and evolved into a space for community, healing, and exploration. Her story is rooted in the rhythms of Antigua and a commitment to making wellness accessible to everyone.

Alongside the Founder’s Story, we’re thrilled to announce Antigua Voices, a new interview series on our YouTube channel. These conversations feature the people who make Antigua & Barbuda so special — culture keepers, creatives, healers, and everyday community members sharing their perspectives on wellness, identity, food, tradition, and island living.

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What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 2)
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What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 2)

Celebrate 10 years of wellness entrepreneurship with Stephanie Winter, founder of Wadadlivity. Discover 10 powerful lessons on failure, resilience, community, and self‑care that inspire growth in business and life. Explore Afro‑Caribbean wellness insights and learn how to align passion with purpose.

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What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 1)
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What I’ve Learned After 10 Years as a Wellness Entrepreneur (pt. 1)

Celebrate 10 years of wellness entrepreneurship with Stephanie Winter, founder of Wadadlivity. Discover 10 powerful lessons on failure, resilience, community, and self‑care that inspire growth in business and life. Explore Afro‑Caribbean wellness insights and learn how to align passion with purpose.

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I believe in living.
I believe in the spectrum 
of Beta days and Gamma people. I believe in sunshine, Aha!
In windmills, in waterfalls, 
Tricycles, and rocking chairs.  And I believe that seeds grow into sprouts
And sprouts grow into t
A NEW episode of Antigua Voices is coming to YouTube on February 1 ❤️💛💚 In Episode 3, we catch up with @kiyodeerasto at the vibrant St. John’s Public Market to talk about culture, architecture and spirituality. Subscribe and turn on notifica
Sometimes a mid-morning nap in the shade of a coconut tree is all you need 😴🌴 Island life >> #wadadlivity #sundayreset #yogaforthepeople #caribbeanvacation
Beyond flexibility, did you know a consistent yoga practice helps build stronger bones? Yup, it’s true! Yoga strengthens bones by using your own body weight in weight-bearing poses, creating gentle stress that stimulates bone-forming cells to
We learned soooo much filming “BEEKEEPING, WELLNESS & CARIBBEAN HONEY at Zen Apiary” 🍯🐝 This episode is a celebration of Caribbean ingenuity, environmental stewardship, and the powerful role Black women play in shaping sustainable
Pilates / Yoga / Gym / CrossFit / Walking / Dance whatever your workout vibe, @wadadlivity is right there with you 🤍 32 oz stainless steel water bottle with magnetic phone holder available in Antigua. More colors available online. Visit wadadlivity
We know there are countless ways you can choose to move your body, so it’s always an honour when you choose to move with us 🙏🏽 #wadadlivity #sundayreset #yogaretreat #caribbeanlife