For folks who like to read…

Explore our collection of blogs covering travel, food, yoga philosophy, mental health, holistic care and the business of wellness, all through an Afro-Caribbean lens.


Antigua Voices Ep. 1 - A Caribbean Chef’s Plant-Based Path
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Antigua Voices Ep. 1 - A Caribbean Chef’s Plant-Based Path

Welcome to the very first episode of 'Antigua Voices', where we go beyond the beach with local stories, traditions, and wellness wisdom. In this episode, we’re serving up good vibes and great food with a globally traveled Caribbean plant-based chef whose dishes celebrate culture, creativity, and community. From kitchens in Asia, Europe, and North America to the heart of the Caribbean, Jermaine Jonas of Bushbungalow brings a world of flavor back home proving that plant-based meals can be accessible, delicious, and deeply rooted in heritage.

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Introducing the Wadadlivity Founder’s Story + Our New ‘Antigua Voices’ Series
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Introducing the Wadadlivity Founder’s Story + Our New ‘Antigua Voices’ Series

In this short film, Stephanie Winter opens up about her journey as an Antiguan wellness entrepreneur — a path shaped by love, loss, and a profound connection to home. She shares how Wadadlivity began as a personal creative outlet and evolved into a space for community, healing, and exploration. Her story is rooted in the rhythms of Antigua and a commitment to making wellness accessible to everyone.

Alongside the Founder’s Story, we’re thrilled to announce Antigua Voices, a new interview series on our YouTube channel. These conversations feature the people who make Antigua & Barbuda so special — culture keepers, creatives, healers, and everyday community members sharing their perspectives on wellness, identity, food, tradition, and island living.

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Discover Wellness in Antigua with Wadadlivity
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Discover Wellness in Antigua with Wadadlivity

Did you know that Antigua and Barbuda is the first ever country to be recognized by the Wellness Tourism Association as a Wellness Destination? That’s BIG news!

As a lover of all things wellness myself, I had to tap into the expertise of one of the leading companies offering wellness and yoga experiences in Antigua and Barbuda. Wadadlivity’s insight shows why the twin-island country is a growing destination for travelers seeking wellness experiences in the Caribbean.

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These Caribbean Yogis Will Keep You Committed To Wellness on Your Next Island Vacation
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These Caribbean Yogis Will Keep You Committed To Wellness on Your Next Island Vacation

The Caribbean is home to a vibrant yoga community, with numerous yoga studios and practitioners spread across the islands and one of the great things about practising yoga in the Caribbean is the stunning natural surroundings, the fresh air and the melodic island sounds. Imagine practising your sun salutations on a serene beach, with the sound of the waves crashing in the background and the warm sun on your skin. The Caribbean offers the perfect backdrop for a truly transformative yoga experience with teachers whose lives reflect the path they’ve chosen.

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