4 Ways to Use Aloe Vera (besides hair gel)
Cut aloe vera leaves and a jar of aloe vera gel mixed with coconut water
When I had locs, I would use organic aloe vera instead of alcohol based hair gel to style my hair. Aloe vera has been used in the pharmaceutical industry for centuries and it has an astounding number of medicinal, cosmetic and household applications.
Aloe vera is just one of over 500 species of flowering succulents in the aloë genus. Aloe is native to Africa, but several species have become naturalized across the world. Antigua is quite dry compared to other Caribbean islands, so aloe vera plants are popular in home gardens.
If you cut an aloe vera leaf you’ll notice the green skin, a thin layer of yellowish liquid called the latex and the translucent gel in the middle. The latex has a bitter taste and I distinctly remember my mom coating my thumbs with it in an attempt to get me to stop sucking my fingers. Dreadful as that tasted, it barely slowed me down.
Here are four practical uses of aloe vera that you may not have heard of:
NATURAL PRESERVATIVE
Applying a layer of aloe vera gel to the outside of fresh produce will help it last longer in the refrigerator. This is a natural and inexpensive alternative to chemical preservatives.
SUNBURN REMEDY
Regardless of your opinion on SPF, we can all agree that sunburn sucks. Applying aloe vera after prolonged sun exposure can soothe skin and may help to prevent peeling associated with sunburn.*
LAXATIVE
Aloe vera leaf innards - particularly the latex and gel - are rich in plant mucilage that may alleviate digestive tract inflammation. Taking 1-2 tablespoons of aloe vera juice containing latex may ease constipation.*
LOWER BLOOD SUGAR
Research suggests that drinking aloe vera gel may lower fasting blood glucose levels. It’s important to note that consuming too much can cause your blood sugar to drop dangerously low, especially if you’re already on medication.
* None of the information in this post should be considered as medical advice. If you have concerns about your health, seek the guidance of a medical professional.